CHECK-IN during COVID-19

If your mental health has been affected by yesterday’s announcement about the ease of some restrictions, and you’d benefit from peer-based support, get in touch with our CHECK-IN team on 1800 845 009.

CHECK-IN is not a crisis service. If you, or someone you know is in crisis, please call Lifeline or Beyond Blue.

We are offering a connection and support program for people with lived experience who are finding the current pandemic situation difficult and would benefit from a peer-based response.

If you call VMIAC’s CHECK-IN program, you will have a 20-30-minute conversation with a Peer Worker, which is strengths-based and informed by Intentional Peer Support and Narrative Therapy.

If after that you are feeling you need further support, you can move on to one, a few, or all the following options:

Peer Support

1:1 sessions with a Peer Support Worker using a strengths-based framework

Group Wellbeing (Yoga, Meditation or Wayapa Wuurrk)

Group Yoga, Mindfulness Meditation or Wayapa Wuurk led by qualified instructors

Group Wellbeing (Peer)

Peer support group sessions led by a Peer Support Worker

Find out more here.

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