Information and Updates


Supermarkets and NecessitiesCare PackagesCOVID-19 Translated Information
Identifying the SymptomCoping with Mental Health ChallengesCOVID-19 Assistance Contact Details
Who To Go To For WhatCyber SecurityNational Health Plans
NDIS Coronavirus Information

Lockdown Updates

The Guardian have put together a concise rundown of new stage 4 lockdown rules currently affecting those residing in Melbourne. These restrictions are quite complex, and impact all of us from everything to our personal to our professional lives, and penalties for breaking these new restrictions can be quite harsh. Read the article here.

Part of the new restrictions is that those in the Melbourne Metro region, for the most part, can only travel within a 5km radius. Check out how far 5km is for you here!

Mental Health Updates

The Australian Government will provide 10 additional Medicare subsidised psychological therapy sessions for people subjected to further restrictions in areas impacted by the second wave of the COVID-19 pandemic.
Read more about it here!

These new lockdown restrictions brings a whole host of new and unexpected challenges within the mental health space. ABC has done an amazing write up on some of the challenges we are all facing and how this will impact our collective wellbeings. Read it here.

Read our first Mental Health and COVID-19 Survey findings here.