New CHECK-IN Program

Journey of Our Lives is 10-week program for people aged 18-30 who have lived experience of emotional distress.

Click here to register!

About this event

What is a skill, some piece of knowledge you’ve accumulated, or a strength, that helps you or your community keep moving forward? As people with lived experience of emotional distress and/or mental health service use, we all encounter storms along the way. We take time to rest. We celebrate reaching our destination.

Journey of Our Lives is an invitation to take a walk with us as people with living experience, towards what we fight for, what we value and what we are committed to. We are tying up our shoelaces for a trek of co-reflection, collective care, and connecting to what keeps us well and strong.

The path of this journey has been paved by young people before you. You are walking in their footsteps. Your wisdom will contribute to other community members who decide to take this chapter of their journey.

This free program runs over ten x 1.5hour sessions, on a Thursdays at 4.30-6pm and is delivered online via Zoom.

To be eligible, you must be between 18 and 30 years old and based in Victoria.

Your companions: Journey of Our Lives is facilitated by CHECK-IN peer workers with living experience of mental distress, and/or service use. We use the knowledge of Intentional Peer Support, therapeutic arts and Narrative practice in our work. We have guest facilitators join us for trauma-informed embodiment and Wayapa Wuurrk.


Thursday 6th Jan, 4:30pm – 6:00pm

Thursday 13th Jan, 4:30pm – 6:00pm

Thursday 20th Jan, 4:30pm – 6:00pm

Thursday 27th Jan, 4:30pm – 6:00pm

Thursday 3th Feb, 4:30pm – 6:00pm

Thursday 10th Feb, 4:30pm – 6:00pm

Thursday 17th Feb, 4:30pm – 6:00pm

Thursday 24th Feb, 4:30pm – 6:00pm

Thursday 3rd March, 4:30pm – 6:00pm

Thursday 10th March, 4:30pm – 6:00pm

In order to complete your registration, our Peer Workers will call you to touch base before the program. Once the CHECK-IN is completed, you will be sent the Zoom link and program information.

For more information, give us a call on 1800 845 008 or email

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