What it is:
eCPR is an educational program designed to teach people to assist others through an emotional crisis using three simple steps:
Connecting – deepening listening skills, practicing presence, and creating a sense of safety for the person experiencing a crisis;
emPowering – helping people better understand how to feel empowered themselves and to assist others to feel more hopeful and engaged in life;
Revitalizing – experiencing a return of liveliness after being emotionally numb, with the power of freed emotions nourishing new creativity, dreams and hope.
eCPR aims to help us to better understand and respond to emotional crises and distress experiences and the confusing or complex behaviours that can accompany them.
For more information download the flyer here
Who it’s for:
This workshop is for anyone interested in effectively supporting people through emotional crises, whether through their work (e.g. peer workers, health and community workers, emergency response workers, employers and managers, teachers) or as a relative, friend or human being.